The Complete Library

Who it is for

Everything Acharya Lokesh has written down: the full handbook, each family as its own guide, the breath and the philosophy behind the practice.

Inside

• The Intermediate Asana Handbook (73 pages, 52 postures)
• The six family guides, to print and practise one at a time
• Breath & Cleansing: pranayama, the eight kumbhakas, shatkarma
• The Yogic Body: elements, sheaths, pranas, the six obstacles

Written by

Acharya Lokesh (Vadadi Lokesh), founder of Agastya Yoga School, New Delhi. From his handbook Yogasana for Intermediates, Book 2 (2022), edited in clear English.